Anxiety, Body image, Challenging, Chronic health condition, Depression, Doctors, Exhausted, Family, Gastroparesis, Grief, New housemate, Panic Attack, Siblings, Social Anxiety, Tired

Life Update

It is the 4th of March and in 4 days the 12 weeks of hell will start. It’s the 12 weeks of hell because on the 8th of March my brother was diagnosed with his brain tumour and then on the 30th of April it would’ve been his 10th birthday and then on the 31st of May it is the 5 year anniversary of his death and then on the 5th of June it is the 5 year anniversary of when we buried him and said goodbye. From the day he got diagnosed to the day he died it is exactly 12 weeks… So I’ve got that to look forward to! <— Insert very heavy sarcasm.

A month and a bit ago I got some blood test results back that weren’t too great at all. One of my markers was a low positive for Scleroderma which is a very serious and horrible disease. I went to a rheumatologist and he tested my bloods again and they came back as completely negative which is great! I really didn’t need another health problem. I also went and saw my gastroenterologist and I have to get another colonoscopy in a week to check for stuff like Ulcerative Colitis because my bowels haven’t been too happy with me lately. He also gave me some new pain relief that should hopefully actually work. I’m nervous about the bowel prep because my stomach can’t handle that much liquid and it’s so sensitive and the bowel prep is some nasty sh*t. I’ll do my best but I’m really not looking forward to it at all.

I’ve started a new diet to try and help my lose the weight I need to lose and that’s the 5:2 diet. For two days a week I only eat 500 calories and then the other five days I eat healthily and my normal calorie limit.  I’m also trying to walk on the treadmill every day or take my dog to the dog park and walk around that a few times.

I’m looking into maybe doing year 11 through Distance Education to get my brain doing something and to get a sense of achievement and accomplishment at the end of the day so I don’t feel like I’ve achieved nothing. I have to call the co-ordinator back and ask her a few questions on whether or not they can accomodate all my issues.

I’m still seeing my psychiatrist, psychologist and social worker. My psychiatrist’s fix to all my issues is to go catch a train and get me using public transport. Yes, it would open up more ‘opportunities’ for me to do, but at the same time, what exactly can I go do with my mental health issues and physical health issues? Even if I can push past my anxiety and catch a train or bus, my fatigue and stomach pain is too bad for me to actually do anything. So I really don’t see how pushing myself to catch a train is going to help. Also, when I do push my anxiety, fatigue and stomach pain to catch a train, I’m going to end up pushing myself too much and then take 20 steps back and be bed ridden for a week.

I had to stop my sleeping medication because it was making me so hungry and I was putting on weight which doesn’t help my mental health at all so now I’m not sleeping much and the sleep that I do get is poor and full of nightmares and tossing and turning. Lack of sleep also make my mental health crapper and I don’t have the same resilience to my life and therefore I have to fight even harder to stay out of the depression hole with no energy to spare. It’s exhausting not sleeping. 

Things with the housemate are still sh*t, awful and a major stress. He’ll be moving out very soon fingers crossed! 

Basically nothing has really improved at all and I’m still struggling and trying to do my best! 

Keep safe everyone,
Maddy xoxo 

Twitter: @DMWAAG
Email: depressedmesswithanxietyandgrief@outlook.com

 

 

 

 

 

Featured Image: http://www.beautybabbles.com/2014/09/a-little-life-update.html

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